Executive Certificate in Unplugging for Families
Published on June 23, 2025
About this Podcast
HOST: Welcome to our podcast, today we have a special guest who's an expert in digital wellness and family dynamics. I'm thrilled to have you here. Could you please introduce yourself? GUEST: Thanks for having me! I'm [Name], a family therapist with a focus on digital wellness. I help families find balance in this tech-driven world. HOST: That's fascinating! Let's dive into your new course, the 'Executive Certificate in Unplugging for Families'. What inspired you to create this program? GUEST: I've seen so many families struggling to connect due to technology overuse. This course empowers parents, especially busy executives, with strategies to balance work and family life. HOST: That sounds incredibly relevant in today's digital age. Could you share any current trends or challenges in this field? GUEST: Absolutely. We're seeing a rise in tech addiction among both adults and children. Finding time for mindfulness and screen-free activities can be challenging, but it's crucial for overall well-being. HOST: Addressing technology addiction is indeed important. How does your course help families overcome this challenge? GUEST: We provide practical techniques for mindfulness and share plenty of screen-free activities. The course also focuses on improving communication and strengthening family bonds. HOST: That's great to hear. Now, looking to the future, where do you see the field of digital wellness heading? GUEST: I believe we'll see more emphasis on digital wellness in schools and workplaces. It's essential to teach intentional disconnect and foster resilience in our increasingly digital world. HOST: Indeed, it's an area that requires continuous learning and adaptation. Thank you for sharing your insights and the details of your course. It's been a pleasure talking to you. GUEST: Thank you for having me! It's been a great conversation.
